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Speaking Engagements
Learning & Development Sessions
Self-Discovery & Personal Development Coach
Virtual E-Learning Courses
Healing Communities
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As a decolonizing coach and social and emotional specialist, I provide individuals and communities with the tools they need to recognize and address impact of colonialism, systemic oppression, and cultural trauma on social and emotional well-being.


  • Decolonizing Mindsets

  • Social and Emotional Intelligence

  • Systemic Oppression and Equity

  • Cultural Trauma and Healing

  • Inclusion and Belonging

  • Mental and Emotional Well-Being


Let’s discuss the details of your training needs. I specialize in:

  • Anti-Bias Practices

  • Anti-Racism

  • Organizational Wellness

  • Inclusive Leadership Development

  • Inclusive Workplace Culture

  • Cultural Humility

  • Healing and Restoration From Socialized Oppression

  • Cultivating Healthy Boundaries

  • Psychological Safety

  • Inclusive Communication

Book me to facilitate a workshop or host a masterclass that empowers your team, transforms your group, and educates your leaders and employees.

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I take a comprehensive and multifaceted approach to coaching, aiming to facilitate personal and social transformation by fostering emotional flexibility, cultural humility, practices of decolonization, and storytelling. My goal is to empower you - to guide your liberation from oppressive systems, nurture your well-being, fuel your journey of deep self-exploration, and honor the uniqueness of your identity.

Self-Awareness: Learn how you perceive yourself and your experiences. Understand the factors impacting your behavior enabling self-acceptance and self-compassion.

Others-Awareness: Grasp how you perceive others and cultivate fruitful interpersonal relationships that are truly worthy and deserving of you.

Intentionality: Understand the motivations behind your actions. Enhance your ability to make decisions that align with your values.

Throughout our work together, you will develop an in-depth understanding of the nuances of your personality, strengths, potential areas of growth, and behavioral tendencies under different circumstances.


Coaching with me is all about your thoughts, creating a space to further your thinking, and providing a mindful approach to self-healing and self-mastery.


With the on-demand courses, you will dive deeper to understand how you can create environments where all individuals can thrive from being seen, heard, and affirmed.  You can watch and learn at your pace and design your own actionable path toward creating the world we all deserve to live in.

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At Authentically Grounded, we offer Healing Centered Community Spaces both virtually and in-person that aim to promote healing, wholeness, and liberation in a safe and supportive environment. Our community spaces focus on topics such as radical self-love, unlearning internalized oppression, and cultivating healing-centered approaches for individual and collective well-being. We understand the effects of trauma and social marginalization and are committed to partnering with you on your journey towards sustainable change. With compassion and love, we strive to create a just and equitable world by building a community that supports and uplifts one another.

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Healing Circles
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Mindfulness Workshops
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